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The Gaiam Suspension Trainer makes it simple and easy to utilize suspension training right in your own home.Β This versatile toolΒ allows you to work against your own body weight, which adds resistance thatβs needed toΒ build strength, muscle tone, endurance, balance, and coordination. It features two 2-inch nylon strapsΒ with aΒ four-point anchoring system that attaches easily to any door, no hardware required. Easily modify the resistance level based on your needs. An exercise and usage guide is included to help get you started.
- Increase strength, endurance, and balance
- Four-point anchoring system
- Easily modify resistance levels and quickly attach to any door
- Great for all body types and fitness levels
- Two 2β W nylon strapsΒ
Resources:Β Care, Setup & Tips




















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